Family

Hartford County Urban 4-H

   The Hartford County Urban 4-H after school programs are free for children age 7-19. Youth enrolled in Urban 4-H receive effective hands on STEM related activities which include but not limited to: health and nutrition, science related activities, social skills, and work force readiness courses. On May 26th at the Boys and Girls club in Hartford […]

The Untimely Death of a Worm

By Catherine Hallisey Connecticut FoodCorps As I was kneeling by a raised garden bed, planting snap peas with a couple of students, I heard a third grader scream “NOOOOOO!” from the other side of the garden.  An array of thoughts immediately sped through my mind in the split second it took me to get over to […]

Tools for Healthy Living

“Tools for Healthy Living,” a curriculum about healthy homes and food safety, has been accepted as a national peer-reviewed curriculum by the National 4-H Council. The curriculum, designed for students in grades four through six who are in afterschool 4-H programs, was developed by UConn Extension as part of a 5-year Sustainable Community Project grant […]

Healthier Food at the Right Price

Moms from Grassroots Academy learned about saving money at the store while feeding their family healthier foods during a grocery store tour at Price Rite in Danbury last week led by EFNEP educator and dietitian Heather Peracchio and extension aide Juliana Restrepo-Marin. The tour was in partnership with the Cooking Matters at the store program.

Enfield & Worcester PEP Graduations

Congratulations to our People Empowering People (PEP) graduates from Enfield and Worcester. Both classes graduated in early May. At the Enfield graduation, the mayor was there, and the Police Department as they are working alongside the PEP program in a project. For the project, police and PEP graduates exchange phone numbers and when an emergency happens […]

Using Water Wisely

By Faye Griffiths-Smith UConn Extension Educator Family Economics and Resource Management   With the recent water restrictions in California, we all need to consider our water use, and what steps can be taken to reduce our consumption. Did you know that the average person in the U.S. uses 100 gallons of water every day? Drinking, […]

More PEP Graduates

Congratulations to our most recent UConn Extension People Empowering People (PEP) graduates from Meriden! The People Empowering People Program is a personal and family development program with a strong community focus. Created by Cheryl Czuba, UConn Extension Educator, the PEP program builds upon individual life experiences and strengths to encourage growth in communication and problem solving skills, parent/family relationships and […]

Making Soup

At St. Luke’s food pantry in Bridgeport UConn Extension reaches SNAP recipients with healthy eating tips and recipes. Heather Peracchio made minestrone soup with attendees. Canned vegetables are best for our health when labeled “no salt added,” or if you have regular or reduced sodium rinsing and draining the veggies or beans can help to […]

National 4-H Conference

In April, four Connecticut 4-H members and chaperone Rineicha Otero of UConn Extension attended the National 4-H Conference in Washington D.C. Each of the 4-H members participated in a roundtable project. Their assignments were:  Molly Barnett – Adolescent Health – Presenting to the Department of Health and Human Services Lily Barton – Military Families – […]

Connecticut 4-H Citizenship Day 2015

By: Marc Cournoyer UConn Extension 4-H Program Coordinator   Approximately 100 4-H youth and adults converged on the state Capitol in Hartford on Wednesday, April 15th for the annual state 4-H Citizenship Day. Representing all corners of Connecticut, these individuals came together to meet with legislators, explore our state Capitol, learn a bit more about […]

Plymouth PEP Class of 2015

The kick off for this UConn Extension People Empowering People (PEP) community project in Plymouth was Tuesday, April 14th. The mayor gave out the first key for Plymouth Keys For Kindness and praised the UConn Extension PEP program. The Peppers include: Jennifer DeForest, Vianna Hartley, Donna Koser, Tanya Long, Heather MacAulay and Jennifer Yezierski.

Meet Our Summer Interns

Each year UConn students apply to and compete for paid internship opportunities with the UConn Cooperative Extension Service. Through its offices located throughout Connecticut, UConn Extension connects the power of UConn research to local issues by creating practical, science-based answers to complex problems. Extension provides scientific knowledge and expertise to the public in areas such […]

Meal Preparation for Infants

UConnExtension’s Heather Pease worked with students at the New Britain CREC Medical Professions and Teacher Preparation Academy to make meals for children ages 6-months to 12-months. Some food groups are not represented because they did not have access to all food groups. The focus was on portion and texture of mainly vegetables, fruit and cereal. […]

Communication Skills with PEP

A UConn Extension People Empowering People (PEP) class in March 2015. Madre Latina Inc., a Community organization from Waterbury visited. We were happy to have them because their experiences and knowledge help us to continue the process of help others. At another class, students made a game out of active listening and communication through crafts. […]

CLIR: Forever Learning

By Cathleen Love and Betty Heiss   The Center for Learning in Retirement (CLIR) became an UConn Extension program in 2013. CLIR’s mission is to provide meaningful intellectual activities for adults from all walks of life, which closely matches with Extension’s mission to provide the knowledge and expertise of the university through outreach and public […]

Eating Healthy with UConn Extension

In March, four classrooms of 2nd grade students at Morris Street School in Danbury explored tasting new vegetables like green beans, sugar snap peas, carrots and cauliflower in celebration of National Nutrition Month. Registered Dietitian Nutritionist and UConn Extension Educator Heather Peracchio MS, RDN talked about the importance of eating a variety of different color […]

Gardens, gardens, everywhere…

….be sure to grow with food safety in mind By Diane Wright Hirsch, MPH, RD UConn Extension Educator – Food Safety It is hard to believe that spring is just around the corner. Though we in Connecticut were all teased with 35-degree temperatures, we are quickly back in the deep freeze, surrounded by ugly, dirty […]

Congratulations PEP Graduates

Congratulations to our recent ‪UConnExtension‬ People Empowering People (PEP) graduates from Meriden and Putnam. A few graduates are pictured below, but many more were also recognized. 3 out of 5 graduates were able to make it to the graduation in Putnam, due to bad weather. Sherry Curran (far left) read a short description of each grad and what they brought […]

Get Ready to Guac and Roll!

By Catherine Hallisey FoodCorps Connecticut Service Member It all started with me holding up an avocado, screaming enthusiastically, “WHO IS READY TO GUAC AND ROLL?!” Unfortunately, my quirky pun did not elicit the response I had hoped for— instead students started groaning, “ewww that’s green” and “where’s the ranch?!” even “I am not touching that!” Although […]

Creating a Birdseed Bag Tote

Photo & Article: Susan Pelton for UConn Extension   This has certainly been a very cold winter and so many of the feathered species that remain in Connecticut rely on backyard feeders for a good amount of their nourishment. If you are providing for the birds in your yard (as we are) you are probably […]

Price Study of CSAs in CT

2014 Price Study of Community Supported Agriculture Operations in CT By Molly Deegan and Jiff Martin, UConn Extension *For more information about this study, contact jiff.martin@uconn.edu Community Supported Agriculture (CSA): an arrangement whereby customers pay growers in advance of the growing season for a guaranteed share of the season’s harvest. Background: In summer 2014 we […]

Master Gardener Signature Outreach Projects

The UConn Extension Master Gardener Program is an educational outreach program that started in 1978 and consists of horticulture training and outreach component in the community. Master Gardeners are enthusiastic, willing to learn, and share their knowledge and training with others. What sets them apart from other home gardeners is their special horticultural training. In […]

See RED on Valentine’s Day

By Alice Henneman, MS, RDN Nebraska Extension Educator   See “Red” on Valentine’s Day and throughout the year. Red fruits and vegetables contain many health-promoting phytochemicals including lycopene and anthocyanins. This color group may help promote: A lower risk of some cancers A healthy heart Memory health Urinary tract health Red fruits and vegetables include: […]

Privacy and Mobile Devices

By German Cutz, Ed.D. for UConn Extension   Your Private Information: At Risk on Mobile Devices With easy access to mobile devices your personal and private information are at risk. Ninety five percent of Americans use one or more cellular phones, tablets, laptops, GPS (Global Positioning System), and other mobile devices. Most cell phone users […]

Garden Programs in Fairfield County

Originally published by Naturally@UConn on December 16, 2014 Written by: Kim Markesich Fairfield County gardening programs teach nutrition, integrated pest management and life skills The Fairfield County Extension Center Demonstration Garden The Fairfield County Extension Center hosts a variety of gardening programs, and the season just past was a successful and bountiful one. With the support of […]

Where to go for Food Safety Information?

By Diane Wright Hirsch UConn Extension Educator/Food Safety   The late fall, early winter holidays can be a busy time for home cooks. Whether you are preparing a traditional holiday turkey, a favorite side dish of greens from your garden, or attempting something new like a goose or Connecticut oysters, the food safety implications of […]

PEP: Building Communities

People Empowering People (PEP) – Building Communities By Robin Drago and Cathleen Love for UConn Extension   The People Empowering People (PEP) Program is a personal and family development program with a strong community focus. PEP builds upon individual life experiences and strengths to encourage growth in communication and problem solving skills, parent and family […]

Holiday Plants, Holiday Safety

By Dawn Pettinelli UConn Home & Garden Education Center As we decorate our homes for the holidays with cheery plants, evergreen boughs and berries, it is important to take into account which plants and materials might be toxic to young children and pets. Many plants can pose serious threats to the curious two year old […]

Celebrate a CT Grown Thanksgiving

By Diane Wright Hirsch, MPH, RD UConn Extension Educator – Food Safety   The origins of the American Thanksgiving celebration can be debated. For early settlers, the occasion was often religious in nature, offering thanksgiving and praise for many blessings, not just a bountiful harvest. But, traditionally, we are taught that the Pilgrims celebrated the […]