Looking for some trails? Find trails and tips that will help you prepare for your hike on the new Colchester Area Trail Guide!
UConn Extension PATHS team
February is Heart Health Month
February is National Heart Health Month! Did you know that walking is one of the simplest ways to get active and stay active? With each step, you improve your mental and physical health. Research has shown that simply being outdoors can help brighten your mood, and relieve stress. And walking can have a significant impact […]
August is National Sandwich Month
August is National Sandwich month! With school around the corner, it’s a great time to learn to make the PERFECT sandwich. Sandwiches are a quick, easy and an affordable way to pack in nutrition when hiking or biking too! Start with a whole grain base and go from there! Next, add a protein source such […]