Connecticut’s trails just got even more rewarding! UConn Extension, in collaboration with CT Trail Finder and UConn CLEAR (Center for Land Use Education and Research), invites you to lace up your hiking boots, get outside, and earn digital Trail Badges for your adventures. The CT Trail Finder is a free, interactive mapping site that helps […]
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Get Trusted Answers from Local Experts with UConn Extension
Have you ever stood in your garden wondering what’s wrong with a plant—or looked at a canning recipe and felt unsure if it’s truly safe? Maybe you’re a new landowner trying to make environmentally sound decisions, or simply want to grow better agricultural crops this season. Whatever your question, UConn Extension is here to help—with […]
Help us Reach All Communities During UConn Gives
Donate today to help ensure UConn Extension can continue to provide trusted knowledge and resources to residents across Connecticut. Through the Reaching All Communities with UConn Extension fund, we ensure that vital programs reach those who need them most. Make a Difference – Donate Today! Impact of your gift One way this fund helps Connecticut families is […]
Cleaning and Removing Mold in Your Home
Mold grows in wet, damp conditions and this can happen in homes after floods or water leaks. Humid areas are another prime location for mold. It is important to remove mold quickly and carefully from homes because it causes health issues and once it is present, will continue to grow faster. Kitchens and bathrooms are […]
Trail Finder Website: More Trails, New Features
The Trail Finder website is the go-to website for finding trails across the state. Use the search options to find trails by location, activity (hike, bike, horse, etc.), distance and difficulty, accessibility, and features like waterfalls and nature trails. Trail Finder posts (both the information and map) are ALL approved by trail managers. Recently, the […]
New Trail Census Data Portal
The CT Trails Program is excited to announce the launch of the new CT Trail Census Dashboard which includes yearly dashboards since 2017 and a new yearly comparison dashboard. Use the information to support trail reports, projects, fundraising, and more! The portal offers a map, list, and short description for all CT Trail Census infrared counters statewide selection tools to […]
Listen to the UConn Extension Podcast
The UConn Extension podcast covers four topics: Connecting Connecticut On The Trail Walk With Me One Health You can listen to all episodes on our Spotify channel at s.uconn.edu/extension-podcast.
Meet Brenda Sanchez
Brenda Sanchez recently joined our team as an Outreach Nutrition Education Assistant with the Expanded Food and Nutrition Education Program (EFNEP) in our Bethel office in Fairfield County. She joins us from experiences working in the medical field and with the Special Supplemental Nutrition Program for Women, where she spent 11 years as a peer […]
Flooding Resources for Agriculture, Residents & Municipalities
Many of our communities are affected by the statewide flooding from the Connecticut River after heavy rains in New York and Vermont. Flooding conditions continued after more rain arrived. UConn Extension has the following resources to support agricultural producers, consumers, residents, and others affected. Flooding Resources
The Big E, 4-H, and FFA
The Big E can be a transformational educational experience for youth involved in 4-H and/or the National FFA Organization. Learn more about the event in personal testimonials and impact statements in this video!
Did You Know? Ants
While ants can be a nuisance, they are actually considered beneficial predators when they are in places where they are not disrupting plant growth. They prefer sandy, dry soils and that is probably why they are in this area. Compost is not an effective means of killing ants, but if a sandy soil is amended […]
Play Breadwinner and Learn about Financial Literacy
Are you interested in learning more about financial literacy? Want to practice budgeting and making sound financial decisions as an adult in Connecticut? Play Breadwinner! Breadwinner was created with the purpose of teaching others about how to manage your money in the Connecticut workforce. The hope is to get teenagers and young adults to practice […]
Summer Horseback Riding Classes with Animal Science Department
Are you looking for activities to get you outside this Summer? Do you want more riding instruction to grow your skillset? The UConn Animal Science department is offering horseback riding classes to the public this summer and there is something for everyone! Learn more at the following link: s.uconn.edu/summer-riding Lessons include Dressage, Hunt Seat, Polo, […]
Advancing Environmental & Climate Justice in CT
Romina Flores Diaz, a political science student at UConn Hartford, and Mayra Rodríguez González, our urban and community forestry assistant extension educator, advanced UConn CAHNR’s strategic vision through their collaborative research on Resilient Cities, Racism, and Equity. At the Undergraduate Research Conference in Storrs, Romina presented an evidence-based approach to achieve environmental and climate justice […]
National 4-H Annual Index Survey
National 4-H Annual Index Survey (Teen Responses Needed) We are conducting a survey of youth 13-18 who were enrolled in UConn 4-H in 2021, to measure the impact of UConn 4-H on youth and we invite your 4-H’er to respond. This survey is also being replicated nationwide by 4-H programs in other states and is described in […]
UConn Extension Internship Application Deadline Extended
The application deadline for our summer internships has been extended to March 26th. Get paid while learning and working in a career-oriented role. We offer internships in the following disciplines: Food Health Nutrition Sustainability Research Agribusiness Youth Education Community Development Marketing Click here to view internship descriptions. Most of these roles are for an average […]
Highlights of Extension
Our 2022 Highlights of Extension report shows how UConn Extension continues innovating to meet audiences and partners around the issues identified in the strategic initiatives set forth by the UConn College of Agriculture, Health and Natural Resources. Youth programs, water quality, and geospatial education are all part of the sustainable landscapes and climate portfolios and […]
Support Extension During UConn Gives
Extension program participants everywhere know that we are committed to providing an exceptional experience. During UConn Gives, a 36-hour giving initiative on March 8-9, program participants, faculty, staff, and friends worldwide come together to give back and celebrate what they care about at UConn Extension. Please join us in supporting our Extension programs – $5 […]
Connecticut Saves Week
Connecticut Saves Week is February 27th through March 3rd, 2023! Each day includes a financial theme that Connecticut Saves will be promoting alongside America Saves. Monday, February 27: Saving Automatically, Tuesday, February 28: Saving for the Unexpected, Wednesday, March 1: Saving for Major Milestones, Thursday, March 2: Paying Down Debt is Saving Friday, March 3: […]
Questions About Feeding Your Family?
Maintaining a healthy lifestyle may be difficulty when you are worried about the affordability of healthy foods and creating nutritious meals. UConn EFNEP, UConn Healthy Family CT, and SNAP-Ed are dedicated to helping you and your family achieve health goals. Scan the QR code to learn more or visit communitynutrition.cahnr.uconn.edu
Black History Month Series: Faith
The theme for this week is Faith. The Black church has been a foundation of faith and resistance, as well as a spiritual center, place of worship, cultural and social center. Churches and other faith organizations also provided a safe haven for enslaved people, such as: 👉🏾Physical safety 👉🏾Food and clothing 👉🏾Encouragement, hope and […]
Tips for Staying Active During the Winter Season
It’s #MoveItMonday! With the holiday season coming to an end, and the winter weather peaking, it can be easy to lose balance with physical activity and making healthy food choices. If you’re wondering how to get back into the swing of things, here are some tips to help stay active during the busy, winter months! Have […]
Local 4-H Families Distribute More Milk to Those in Need
Litchfield County 4-H continued its grassroots effort to help local families in need this week. This effort builds upon several dairy donations that have gone to area food pantries over the past two years since the pandemic started back in March of 2020. On 12/15/22, 4 pallets (equating to 768 gallons) of whole milk purchased […]
Eat Smart, Live Strong with Heather Peracchio
Registered Dietitian and Assistant Extension Educator Heather Peracchio delivered the USDA Eat Smart, Live Strong session on Tuesday December 13th at Butter Brook Senior and Disabled Housing in New Milford, CT. Seniors learned about eating fruits and vegetables and moving more throughout the winter. Seniors taste-tested a delicious one pot minestrone soup and received a […]
Holiday Giving With Fairfield County Community Nutrition
The Fairfield County Community Nutrition team assembled and delivered a can opener and ‘Canned Foods Fill MyPlate’ materials to the Jericho Food Pantry in Danbury. Seventy-five of Danbury’s most in need residents will receive the gift bags in time for the holidays.
Happy Holidays from UConn Extension
Happy holidays to our program participants, partners, and volunteers, from all of us at UConn Extension! May they be filled with warmth and cheer.
Money Saving Cooking Tips
Learn how you can save time⌚and money💲with these simple tips! ¡Aprenda cómo puede ahorrar tiempo y dinero con estos sencillos consejos! ⌚💲
Give to Extension
Gifts to Extension support programs in all 169 cities and towns of Connecticut. Your contribution positively impacts the 4-H youth program, agriculture and food, climate, health, and sustainable landscapes. Support Extension today at s.uconn.edu/givetoextension #GivingDay
Stretching Holiday Food Dollars
The holiday season is here. With food prices rising, here are a few tips to save big, from our UConn Extension Expanded Food and Nutrition Education Program. Find additional resources at https://efnep.uconn.edu/.
Programas y Servicios en Español
¿Sabía que la Extensión de UConn ofrece programas y servicios en español? Si tiene interés en la salud, nutrición, horticultura, manejo integrado de plagas, y el desarrollo personal y comunitario nuestros programas están disponibles para ayudarlo a aprender! UConn EFNEP El Programa Ampliado de Educación en Alimentación y Nutrición (UConn EFNEP) ayuda […]
Fall Updates from Extension
The changing seasons are a reliable time marker, and this fall, UConn Extension is experiencing our own transitions. It’s an exciting time as new educators join the team and continue implementing our statewide programs. Catch up on our latest updates: s.uconn.edu/fall-news
10 Ways to Volunteer with UConn 4-H
No matter how much time you have, volunteering with UConn 4-H makes a difference by helping youth explore and discover the skills they need to lead for a lifetime. There are lots of ways to get involved! Please note, your volunteer experience and/or opportunities may be happening virtually or in-person. Contact UConn 4-H for more […]
Help Wanted: Become a UConn 4-H Volunteer
UConn 4-H is Accepting Volunteer Applications UConn 4-H provides youth with life-changing experiences from flying rockets into space with NASA to organizing national conferences for other youth, and everything in between. These experiences are possible because of thousands of adult mentors and volunteers who work throughout the state and guide youth to reach their potential. […]
Summer Program Updates
Empowering Connecticut Communities Extension programs are in full swing this summer, both in-person and online. we are here to serve and empower our Connecticut communities, while co-creating solutions to the critical issues that residents and communities are facing. Programs focus on the expertise of the College of Agriculture, Health and Natural Resources (CAHNR) and incorporate […]
UConn 4-H New Haven County: Here to Be Healthy!
Do you need some tips on how to maintain a healthy lifestyle? Do you have a project that you are passionate about, but haven’t shown it off? Are you looking for a place to both learn and enjoy what you learn about? My name is Genesis Rosario and I’m the Summer 2022 Intern for UConn […]
UConn 4-H – A Thriving Family
Article by Cade Buckheit This summer I have been given the opportunity to work as a part of the UConn 4-H family, right near where I live in Middlesex County! One of my goals for the summer to spread the word about 4-H. As the largest youth organization in the country, 4-H has focused on […]
Nutrition Education in the Community Through SNAP-Ed
Hello everyone! My name is Brooke Bosco, and I am a rising senior majoring in Dietetics. This summer I am an extension intern working with the UConn School and Family Supplemental Nutrition Assistance Program – Education Program (SNAP-Ed). UConn Healthy Family CT SNAP-Ed works towards accomplishing Connecticut’s goals and objectives to deliver nutrition education and […]
‘Handbook for Increasing Ocean Literacy’ now available
A Handbook for Increasing Ocean Literacy: Tools for Educators and Ocean Literacy Advocates, developed by the National Marine Educators Association, with the support of NOAA, is now available to help educators and other ocean advocates teach, learn, and communicate about the ocean. CT Sea Grant Education Coordinator Diana Payne is one of the editors of the […]
Waterbury 4-H Youth Mentoring Program is Thriving
Waterbury’s 4-H program is going strong! As we all know the past two years have been far from ordinary. While Waterbury Youth Services, Inc. (WYS) has been facilitating 4-H programing for 30 years, we have had to face new challenges and with them, new joys. While in person programming was not an option, our team […]
Soul Food Meal (y en Espanol)
Soul Food Meal: Chicken Creole, New Orleans Red Beans and Simmered Mixed Greens Download the recipe on our Expanded Food and Nutrition Education Program website. Feb/2022 Written by and 📷Photo Credit by: U. R. Taylor, MS, RDN, CDN