The holiday season is full of family meals, celebrations, and special treats, but is can also be a time when food costs rise, and healthy habits slip away. With a little creativity and planning, it’s possible to enjoy satisfying and nutritious meals without overspending. This fact sheet explores shopping strategies, which are the most nutrient-dense foods for the lowest cost, and include tips for finding the best food buys at the holidays.
From Fairways to Fields: Meet Maureen Kahiu
UConn Extension is thrilled to welcome Maureen Kahiu, who joined us in August 2025 as an Assistant Extension Educator of Turfgrass and Weed Ecology. In just a few months, Maureen has already started building connections across Connecticut’s turfgrass industry, helping professionals manage weeds and promote healthier, more resilient turf. Maureen grew up in Nairobi, Kenya, […]
Northeast Agricultural Networks Summit to Focus on Building Stronger Farmer Networks
UConn Extension is excited to announce the agenda for the upcoming 2025 Northeast Agricultural Networks Summit, a one-day mini-conference focused on the role entrepreneurial networks play in supporting farmers and agribusinesses, and strategies to foster network development across the region. The summit is Monday, December 8 in Portland, Maine. The morning will include two Spark […]
Building Healthy Soils: Meet Dr. Avishesh Neupane
UConn Extension is pleased to introduce Dr. Avishesh Neupane, who joined us in August 2025 as Assistant Extension Professor and Director of the UConn Plant & Soil Health Center. In just a few months, Dr. Neupane has been busy connecting with growers, developing new decision tools, and preparing for the launch of the George Leigh […]
Conducting Animal Health Checks: Beef Cattle
Health checks are the first line of defense against disease introduction at an animal event is a quality health check upon arrival, to confirm that animals are free of observable illnesses. There are a variety of contagious diseases that can easily spread amongst the animals commonly present at public events. Certifying the health of each animal involved in a public-facing event can protect the health of animals and people. This resource is designed for animal event organizers and superintendents to provide them with a thorough and step-by-step approach to conducting animal health checks for beef cattle and exhibitors to determine that an animal’s health may be suitable for its participation.
Conducting Animal Health Checks: Dairy Cattle
Health checks are the first line of defense against disease introduction at an animal event is a quality health check upon arrival, to confirm that animals are free of observable illnesses. There are a variety of contagious diseases that can easily spread amongst the animals commonly present at public events. Certifying the health of each animal involved in a public-facing event can protect the health of animals and people. This resource is designed for animal event organizers and superintendents to provide them with a thorough and step-by-step approach to conducting animal health checks for dairy cattle and exhibitors to determine that an animal’s health may be suitable for its participation.
Conducting Animal Health Checks: Poultry
Health checks are the first line of defense against disease introduction at an animal event is a quality health check upon arrival, to confirm that animals are free of observable illnesses. There are a variety of contagious diseases that can easily spread amongst the animals commonly present at public events. Certifying the health of each animal involved in a public-facing event can protect the health of animals and people. This resource is designed for animal event organizers and superintendents to provide them with a thorough and step-by-step approach to conducting animal health checks for poultry and exhibitors to determine that an animal’s health may be suitable for its participation.
Conducting Animal Health Checks: Equine (Horse)
Health checks are the first line of defense against disease introduction at an animal event is a quality health check upon arrival, to confirm that animals are free of observable illnesses. There are a variety of contagious diseases that can easily spread amongst the animals commonly present at public events. Certifying the health of each animal involved in a public-facing event can protect the health of animals and people. This resource is designed for animal event organizers and superintendents to provide them with a thorough and step-by-step approach to conducting animal health checks for horses and exhibitors to determine that an animal’s health may be suitable for its participation.
Conducting Animal Health Checks: Swine
Health checks are the first line of defense against disease introduction at an animal event is a quality health check upon arrival, to confirm that animals are free of observable illnesses. There are a variety of contagious diseases that can easily spread amongst the animals commonly present at public events. Certifying the health of each animal involved in a public-facing event can protect the health of animals and people. This resource is designed for animal event organizers and superintendents to provide them with a thorough and step-by-step approach to conducting animal health checks for swine and exhibitors to determine that an animal’s health may be suitable for its participation.
Conducting Animal Health Checks: Rabbits, Cavies, and Other Small Mammals
Health checks are the first line of defense against disease introduction at an animal event is a quality health check upon arrival, to confirm that animals are free of observable illnesses. There are a variety of contagious diseases that can easily spread amongst the animals commonly present at public events. Certifying the health of each animal involved in a public-facing event can protect the health of animals and people. This resource is designed for animal event organizers and superintendents to provide them with a thorough and step-by-step approach to conducting animal health checks for rabbits and other small mammals and exhibitors to determine that an animal’s health may be suitable for its participation.
Conducting Animal Health Checks: Sheep
Health checks are the first line of defense against disease introduction at an animal event is a quality health check upon arrival, to confirm that animals are free of observable illnesses. There are a variety of contagious diseases that can easily spread amongst the animals commonly present at public events. Certifying the health of each animal involved in a public-facing event can protect the health of animals and people. This resource is designed for animal event organizers and superintendents to provide them with a thorough and step-by-step approach to conducting animal health checks for sheep and exhibitors to determine that an animal’s health may be suitable for its participation.
One Health Day
Today is One Health Day and we recognize the importance of our interconnectedness. UConn Extension uses the One Health framework to optimize the collective health of humans, animals, plants, and the environment. Our program helps community members understand and co-create community-based solutions to modern One Health challenges, such as disease that impact humans and animals, […]
Conducting Animal Health Checks: Alpacas and Llamas (Camelids)
Health checks are the first line of defense against disease introduction at an animal event is a quality health check upon arrival, to confirm that animals are free of observable illnesses. There are a variety of contagious diseases that can easily spread amongst the animals commonly present at public events. Certifying the health of each animal involved in a public-facing event can protect the health of animals and people. This resource is designed for animal event organizers and superintendents to provide them with a thorough and step-by-step approach to conducting animal health checks for for llamas and alpacas (camelids) and exhibitors to determine that an animal’s health may be suitable for its participation.
Conducting Animal Health Checks: Goats
Health checks are the first line of defense against disease introduction at an animal event is a quality health check upon arrival, to confirm that animals are free of observable illnesses. There are a variety of contagious diseases that can easily spread amongst the animals commonly present at public events. Certifying the health of each animal involved in a public-facing event can protect the health of animals and people. This resource is designed for animal event organizers and superintendents to provide them with a thorough and step-by-step approach to conducting animal health checks for goats. and exhibitors to determine that an animal’s health may be suitable for its participation.
Conducting Animal Health Checks: Dogs
Health checks are the first line of defense against disease introduction at an animal event is a quality health check upon arrival, to confirm that animals are free of observable illnesses. There are a variety of contagious diseases that can easily spread amongst the animals commonly present at public events. Certifying the health of each animal involved in a public-facing event can protect the health of animals and people. This resource is designed for animal event organizers and superintendents to provide them with a thorough and step-by-step approach to conducting animal health checks for dogs, and exhibitors to determine that an animal’s health may be suitable for its participation.
Biosecurity Best Management Practices for Animal Exhibitors
Biosecurity is a set of procedures to reduce the spread of illness from disease-causing agents such as bacteria and viruses. Implementing biosecurity practices can increase the likelihood that animals, exhibitors, event personnel, and members of the public remain healthy and safe while engaging in agricultural events, and upon returning home. This fact sheet can be used by animal exhibitors to inform biosecurity decision-making before, during, and after an event.
Clean, Sanitize, and Disinfect: Safe and Effective Practices for Animal Exhibitions
A quality cleaning, sanitizing, and disinfecting procedure can help protect animal and human health at exhibitions and events. It is essential to understand the differences between cleaning, sanitizing, and disinfecting, why each step is important, and how they work together to create a safe environment. These guidelines can be used by animal event organizers, superintendents, exhibitors, and families to maintain a clean exhibition environment, and prevent disease transmission.
Understanding Vitamin A: Sources, Benefits and Cautions
Vitamin A is a critical and essential nutrient for human eye health, immunity, reproduction, and normal growth and development. In addition, vitamin A helps the heart, lungs, and other organs work properly. Vitamin A deficiency is a major nutritional deficiency worldwide, but is rare in the United States. The greater concern in the U.S. is getting too much vitamin A from diet and supplements. This fact sheet reviews vitamin A requirements, and sources from food and supplements.
Healthy Halloween Treats
Halloween is a time for costumes, fun and of course…. candy! How can you make the season festive and still provide healthy options? Whether you’re hosting a party with friends or trick or treating on Halloween night, you can find fun ways to include some healthy options for everyone.
Rose Pathology in the Northeast: Start with genetics, reinforce with IPM, use fungicides wisely
Roses are often planted as an integral part of Northeastern gardens, valued for their ornamental and cultural significance. Despite their popularity, they are prone to several fungal diseases that can reduce plant vigor, flowering, and landscape performance. Successful rose culture in this region depends on recognizing that plant genetics, cultural care, and judicious use of fungicides serve as guardians against disease. This fact sheet demonstrates that the guiding theme—start with genetics, reinforce with IPM, and use fungicides wisely—is more than a slogan; it is a proven framework for success.
World Food Day 2025: From Farm to Family — Strengthening Connecticut’s Food Systems and Community Health
Every year on October 16, World Food Day reminds us that food is more than a meal — it’s a story that begins in the soil and extends to every community table. At UConn Extension, we see that story every day. Our work starts with Connecticut’s farmers, supporting them with science-based research and resources that help them grow nutritious food, strengthen local economies, and […]
Permitting and Regulating Backyard Chickens in Connecticut: a One Health Perspective
Keeping backyard chickens has become popular in Connecticut, particularly in response to concerns about egg prices and availability related to ‘Bird Flu’, along with increased interest in producing and supporting the local food movement. This fact sheet is intended to inform local decisions about permitting chicken coops on residential lots for personal (non-commercial) use and aid local land use decision-makers in supporting interests in backyard chickens from a One Health perspective.
Livestock Breeder Directory
Help us build this resource: List your farm today on The Livestock Breeder Directory! Having trouble finding a producer with a certain breed or species you’re looking for? This new Livestock Breeder Directory is your resource for connecting with livestock producers and breeders across Connecticut. Whether you’re sourcing high-quality cattle, sheep, goats, swine, poultry, or camelids, this directory […]
Pollinator Conservation with Fairfield County Master Gardeners
By Sandi Wilson, Fairfield County Master Gardener Coordinator All across Fairfield County, UConn Master Gardeners are buzzing about the importance of pollinators and the need to protect and encourage them in our backyards and beyond. From giving talks on the importance of native pollinators at schools and libraries, designing and installing pollinator gardens, and encouraging […]
4-H Capitol Connections
By Matthew Syrotiak, UConn Extension UConn 4-H is cultivating the next generation of informed and engaged residents by introducing youth to civic engagement through hands-on experiences at the Connecticut State Capitol. One of the most impactful opportunities is Ag Day at the Capitol, where 4-H members meet with legislators, share their stories, and learn how public […]
Protecting Livestock and Crops from Black Bears in Connecticut
It is not uncommon to spot a black bear throughout the state and region. Livestock such as chickens and goats can be susceptible to black bear predation. Bears have also been found to damage beehives and crops. As a livestock producer, the best strategy is prevention. This factsheet offers livestock farmers and producers guidance and recommendations to safeguard their animals and prevent black bear incidents.
Invasive Plant Factsheet: Black swallow-wort, Pale swallow-wort
In the U.S., both species of Swallow wort are mostly found in the northeast region. Swallow-wort prefers full sun, but also grows well in woodland, even densely shaded, areas. Spreading quickly once established, it is typically found in disturbed areas, such as old pastures and fields or road ditches. Also common along roadsides, in gardens, meadows, urban areas, agricultural fields, and woodlands. Once established, it can spread across a site, displacing native species.
Grant Writing Tips for Farmers
Money from grants can be instrumental for business expansion. Farmers might consider the use of grants to leverage current resources, invest in key infrastructure improvements, or move a project to the next level. This fact sheet provides farmers with grant writing tips to help improve their rate of success accessing grants.
Celebrating Hispanic Heritage Month with UConn Extension
Each year from September 15 to October 15, we celebrate Hispanic Heritage Month and honor the histories, cultures, and contributions of people whose ancestors came from Spain, Mexico, the Caribbean, Central America, and South America. At UConn Extension, we join in this celebration by highlighting the connections between food, family, and community that enrich the […]
Now is the Time: Hurricane Preparedness Checklist
Hurricane Gabrielle is making headlines — we all need to take a moment to ensure our homes, families, and plans are ready for this or any other extreme weather event. Here’s a checklist from our UConn Extension Disaster Education Network (EDEN) to help you prepare: Build or refresh your emergency supply kit: water (1 gal/person/day […]
Alternaria Leaf Blight and Head Rot of Brassicas: Identification and Management
Alternaria leaf spot is an economically important fungal disease of brassicas, such as broccoli, cabbage, kale, and cauliflower, among others. In Connecticut, this disease is primarily caused by Alternaria brassicicola, though both A. brassicae and A. alternata have been identified as pathogenic in the state. Though not identified in Connecticut, A. japonica is can also cause ABHR, though it is currently on has been identified in California, Georgia, and South Carolina.
Prioritizing Safety During National Farm Safety and Health Week
National Farm Safety and Health Week serves as an important reminder that safety on the farm is everyone’s responsibility. Harvest season, in particular, brings long days, heavy workloads, and extra hazards. Whether you are operating machinery in the fields, moving livestock, or sharing the road with farm equipment, it’s essential to take extra care. Have […]
Protecting People and Animals from Tick-Borne Diseases
Ticks and insect vectors can host a multitude of disease-causing agents that can harm the health of humans and animals. This fact sheet integrates a One Health approach to understanding and responding to vector-based health risks, and is designed for individuals and groups interested in learning how to protect themselves and their animals from tick-borne diseases.
Job Opening: Program Assistant in Farmington
Public Service Technician (Program Assistant) UConn Extension- Farmington, CT The Department of Extension at the University of Connecticut is seeking a temporary program assistant (40 hours a week) to deliver and coordinate 4-H educational programs primarily in Hartford County. This position is funded by the Advancing 4-H Careers in Food and Agriculture via Biotechnology and […]
Ornamental & Turf Short Course Fall 2025
Registration is now open for the Fall 2025 Online Ornamental & Turf Short Course! The course runs October 1–December 10, 2025, with weekly live online sessions held on Wednesdays from 5:30–7:30 p.m. Registration Cost: $400 (includes the Pesticide Applicator Core Manual, Ornamental & Turf Category Manual, and printed course materials). This short course provides an in-depth review of the material needed […]
4-H Celebrates National Farmers Market Week at Monroe Farmers Market
By Emily Picard With strong agricultural roots, UConn Extension and UConn 4-H Fairfield County made sure National Farmers Market Week (August 3–9) didn’t go unnoticed. This annual celebration highlights the essential role farmers’ markets play in strengthening communities, supporting local economies, and connecting residents with fresh, local food. The Monroe Farmers Market is more than […]
Should I Be Taking a Multivitamin and Mineral Supplement? A Current Review
An estimated one third of adults and twenty-five percent of children in the United States take some form of multivitamin supplements. There are numerous brand name and generic options available at pharmacies, grocery stores, and online. The overall U.S. market for vitamins and mineral supplements is expected to exceed $4.8 billion annually in 2025. Demand has risen considerably since the COVID 19 pandemic, as consumers seek ways to boost immunity, improve mental wellness, manage stress, and support overall health.
Preparing Farm Operations for Extreme Summer Weather
Summer can bring extreme weather events, such as hurricanes and flooding. These, as well as seasonal changes, can pose risks for farm operations. Time spent on preparation early can mean time saved during extreme weather. This resource is part of a series of fact sheets and checklists for agricultural producers to inform short-term, immediate responses for farm operations, in preparation for impending extreme weather events. This fact sheet focuses on preparation strategies for the summer months.
Fort Hill Farms: 2025 New England Green Pastures Award Winner
Fort Hill Farms in Thompson, Connecticut is the 2025 New England Green Pastures award winner for Connecticut. Led by Kies (Orr) and Jared LaVack, Fort Hill Farms exemplifies innovation, sustainability, and dedication to dairy excellence. As fourth-generation farmers, Kies and Jared have continued the Orr family legacy with a forward-thinking approach that blends tradition with […]
Solid Ground Offers Free Consultations for Farmers
Has this dryer season seen different disease and pest issues cropping up on the farm that you’re not sure what to do about? Are you curious about how to better utilize your small space into a productive farm business? Are you wondering if you could improve on your animal’s health by making some changes? Our […]