Check out this awesome recipe shared by our UConn Extension Expanded Food and Nutrition Education Program- EFNEP Educator Erica! Energy Trail Mix Many prepackaged trail mixes are very expensive, plus they might have extra added sugar or salt that you don’t need. You may never buy a bagged trail mix again after you try our recipe! We’ve […]
4-H & Youth Development
Take Climate Action at Home
Visit https://environmentalaction.extension.uconn.edu/ for more information. Video: Laura Cisneros
4-H Youth Program Offers Virtual Activities and Programs
Calling all youth! UConn 4-H is excited to announce a suite of virtual activities and programs for youth. Our 4-H youth educators have shifted their programming online to help youth adapt to the current situation, and continue their involvement with 4-H. The UConn 4-H Challenges are two separate contests – a food art challenge and […]
Ask UConn Extension Your Questions
UConn Extension has collaborated with our partners, communities and stakeholders for over 100 years. We are proud to serve all 169 cities and towns in Connecticut. The worldwide pandemic involving COVID-19 (coronavirus) has produced unprecedented challenges in the UConn community and around the world. Our services continue during this challenging time. We are still delivering the […]
5 Ways to Keep Kids Engaged and Learning at Home
Article by Kittrina Thompson for National 4-H As communities across America experience the impact of school closures it can be stressful for parents and families to find resources available to maintain a sense of normalcy and make sure kids don’t get off track in their daily development. And while some schools are implementing a virtual […]
Managing Stress – You and Your Families
In this challenging time, we need to take care of each other and especially ourselves. Self-care is important to our physical and mental health. We all deserve self-care, especially now. Please consider these resources. The first is a video on managing stress during a pandemic. It was worth the 17 minutes to hear tips on […]
Infection Prevention Action Steps
Our UConn 4-H team developed the following fact sheet for 4-H youth during public health emergencies. The action steps can be used by any family, group, or organization. During any public health emergency, it is important that we all take a little extra time to increase sanitary practices at 4–H gatherings. Not only will this […]
Litchfield County 4-H to Hold Food Insecurity Awareness Forum
Litchfield County 4-H is pleased to announce plans to hold their Food Insecurity Awareness Forum on Wednesday, March 25, at 7 pm, at the Litchfield Community Center in Litchfield. The forum will feature an educational panel discussion including several local and state experts on the subject of food insecurity in Litchfield County and a call […]
Litchfield County 4-H Names Public Speaking Winners
The Litchfield County 4-H held their first annual County Public Speaking Contest recently with 12 talented 4-H members from throughout the county competing for the chance to represent the county at the State 4-H Public Speaking Contest at UConn in March. Ages of the participants ranged from 7 to 17 years old, and they chose […]
February is Heart Health Month
February is National Heart Health Month! Did you know that walking is one of the simplest ways to get active and stay active? With each step, you improve your mental and physical health. Research has shown that simply being outdoors can help brighten your mood, and relieve stress. And walking can have a significant impact […]
Rooting for Root Vegetables
We’re rooting for winter with root recipes from our Put Local On Your Tray program. Visit https://putlocalonyourtray.uconn.edu/root-recipes/ to find some warm, filling and nutritious ideas for how to cook carrots, parsnips, beets, radish, or another root vegetable.
Granby 4-H Members Reaching Their Community and Beyond
Our Granby 4-H Robotics club is part of UConn 4-H Hartford County, and the only VEX Robotics team in New England. They are reaching out to their community and beyond with their 4-H projects. Watch the video to see the team in action.
Volunteer with Us
As we celebrate Martin Luther King Jr. Day, many use this as a day of service. Extension values the service our volunteers contribute. In 2019, they volunteered 207,887 hours across all programs, valued at $5.3 million to our communities. Volunteers contribute knowledge and experience to Extension, and expand our capacity to deliver programs in every […]
Happy Holidays from UConn Extension
Happy holidays from all of us at UConn Extension! We are proud to serve all 169 Connecticut towns and cities. We look forward to working together in the new year.
Winter Riding Lessons at UConn Start January 8th
The Department of Animal Science is offering the Winter Riding Program beginning January 8th and registration is now open! This would make a great gift for the equestrian on your list or yourself! Space is limited so reserve your spot today! Please visit https://animalscience.cahnr.uconn.edu/winter-riding/ for more information including registration forms.
UConn 4-H Military Partnership Hosts Barnyard Boogie
The UConn 4-H Military Partnership Project joined forces with the Subase Exceptional Family Member Program (EFMP), Subase New London School Liaison Officer, University of Rhode Island 4-H, CT and RI National Guard CYP Coordinators, and New London County 4-H clubs for a “Barnyard Boogie” family sensory afternoon. Hosted by Horses Healing Humans, a partnering agency […]
Students Receive Change Grant for CT Environmental Action Day
Submitted by Maggi Anstett, Madeline Williams, and Margaret Sanders Stacey Stearns, Marc Cournoyer, and Jennifer Cushman wanted to create a sub-committee to develop digital kits for middle school students for Connecticut Environmental Action Day, so they introduced the Change Grant opportunity to Maggi Anstett, Madeline Williams, and Margaret Sanders. The Change Grant is part […]
Spend Family Time Outdoors Exploring Nature
As the holiday season quickly approaches, time with family and friends is important to many of us. In honor of this past National Take a Hike Day (it was November 17th), try getting in your quality time with some fresh air this weekend! Take advantage of a local trail or path to get the blood […]
4-H Program Teaches Finances to Military Youth
A group of military affiliated youth recently wrapped up a six-week session of lessons about saving, spending, earning, and the value of a dollar, and their time. Following the Reading Makes Cents 4-H Afterschool Curriculum Guide, participants were able to inspect the hidden secrets of a dollar, learn about saving and spending, needs and wants, […]
CAHNR Strategic Visioning Process
The UConn College of Agriculture, Health, and Natural Resources is engaged in a strategic visioning process. You also may have received the invitation below from Dean Chaubey. As one who knows about the College, we would love to have your input into the strategic direction the College will take over the next 5-10 years. Listening […]
UConn Beef Auction – Nov. 3rd
The UConn Beef Auction will be held this year on Sunday, November 3 at the Cattle Resource Unit (heifer barn) located on Horsebarn Hill Road, Storrs campus. The auction will be held at UConn’s Storrs Campus at the UConn Cattle Resource Unit (Heifer Barn) located on Horsebarn Hill Road. The event is free and open to the general public. Preview of […]
Farm to School Month
It’s here! National Farm to School Month, which means its time for the HardCORE Challenge – eat a #CTGrown Apple or Pear to the CORE! Follow this link to find an Orchard near you. Fall is the quintessential time to visit a farm with apple and pear picking, corn mazes, pumpkin patches, cider donuts and so much more! We will be celebrating local agriculture […]
Information About EEE from CVMDL at UConn
Eastern Equine Encephalitis (EEE) is a disease caused by a virus that mosquitos transmit. The name of the disease is misleading in that this virus can infect and cause disease in humans and a wide variety of animal species, including birds as well as horses and other equids. Horses that have not been vaccinated for […]
Fall Updates from UConn Extension
UConn Extension is pleased to share the following updates with you: An update on the strategic planning process for the College of Agriculture, Health and Natural Resources, as well as internal re-organization of Extension program teams. Our UConn CLEAR program worked with the Department of Energy and Environmental Protection on a sea level rise model […]
Water Testing in Connecticut
Water is part of everything that we do. We are frequently asked about water testing, septic system maintenance, and fertilizing lawns. The Connecticut Institute of Water Resources, a project with Natural Resources & the Environment, has resources for homeowners: https://ctiwr.uconn.edu/resident-resources/. #AskUConnExtension
Growing Food and Health with the Mashantucket Tribe
“The mission statement of the Mashantucket Pequot Tribal Nation (MPTN) states they will ‘…establish a social, cultural and economic foundation that can never be undermined or destroyed…,’” says Tribal Councilor Daniel Menihan, Jr. MPTN was facing challenges growing their fruits and vegetables at a scale to meet the tribe’s needs on their land in Ledyard, […]
Washing Raw Poultry: Food Safety Choices
A study from the U.S. Department of Agriculture (USDA) reveals that individuals are putting themselves at risk of illness when they wash or rinse raw poultry. “Cooking and mealtime is a special occasion for all of us as we come together with our families and friends,” said Dr. Mindy Brashears, the USDA’s Deputy Under Secretary […]
Ask UConn Extension
Do you have food, health, or environmental sustainability questions? Ask UConn Extension. We have specialists located throughout the state to answer your questions and connect you with the power of UConn research. Fill out this form with your question: http://bit.ly/AskUConnExtension
Extension & Bike Walk CT promote nutrition, fitness, & bike safety
UConn Extension, part of UConn’s College of Agriculture, Health and Natural Resources, Bike Walk Connecticut, and the Meriden Farmers Market will promote healthy living at the Get Out- Get Active-Get Healthy Bike and Back to School Rally on Saturday, September 7th from 8:30 am to 12 noon on the Meriden Green. This fun event will […]
Making Every Penny Count: 4-H and Financial Education
According to a 2014 study conducted by the Connecticut Jump$tart Coalition for Personal Financial Literacy, only 10% of Connecticut high school students participated in a personal finance class annually. Fewer than 20 high schools required students to take a personal finance course prior to graduation. According to the Report on the Economic Well-Being of U.S. […]
Katie Adkins – 4-H Volunteer Spotlight
Talking to Katie Adkins you get a sense that anything in life is possible. That with a little hard work and enthusiasm you can accomplish anything. And that’s exactly what she has done. Katie is the owner of Plymouth Meats in Terryville, CT, a full service USDA inspected facility from harvesting to packaging all done […]
Auerfarm Appoints Erica Fearn as Executive Director
The Auerfarm 4-H Education Center in Bloomfield, Connecticut announces the appointment of Erica Prior Fearn, CAE, as its new Executive Director, beginning July 24. Fearn succeeds Interim Executive Director Barbara G. DeMaio, who held the position since March. “Auerfarm is thrilled to have an executive of Erica’s caliber lead our organization. Her experience at the […]
Maddy Hatt: National 4-H Conference Experience
National 4-H Conference April 6-11 I was fortunate enough to be selected as part of the Connecticut delegation sent to Washington D.C. for the 2019 National 4-H Conference. I was a part of the Entrepreneurship round table and we were tasked with answering a set of questions for the United States department of labor. The […]
4-H Alums Shine as UConn Students
Lauren Marshall (’18 ENGR, ’19 ENGR MS) and Hannah Kalichman (’15 CLAS and ’20 LAW) are poised to graduate from UConn and have an impact on our community when they enter the workforce in their respective fields. Both are alumni of the UConn 4-H program, and we recently sat down with them to learn how […]
UConn Extension Gives Back
UConn Extension has a long history of delivering high-quality educational experiences to the citizens of Connecticut. These programs enhance the wellbeing of families, communities, and businesses across the state. Extension faculty and staff plan and implement programs, and feel a deep sense of pride and commitment to extending knowledge, and very often, changing lives in […]
Growing UConn 4-H with Common Measures
UConn 4-H was one of 10 states selected for a pilot program, in the form of the Common Measures 2.0 Cohort Challenge Grant, to implement Common Measures program evaluation. The evaluation instruments Common Measures 1.0 and Common Measures 2.0 were created by National 4-H to help 4-H staff with planning and assessing local, state, and […]
Cubes in Space: UConn 4-H Robotics Program
UConn 4-H is the youth development program of UConn Extension. 4-H is a community of over 6 million young people across America who are learning Science, Technology, Engineering and Math (STEM), leadership, citizenship and life skills through their 4-H project work. 4-H provides youth with the opportunity to develop lifelong skills including civic engagement and […]
4-H in Vernon Afterschool Program
The 4-H in Vernon Afterschool Program was started in 2014 as a partnership between UConn Extension Tolland County 4-H and UConn Community Outreach (CO) Program. The 4-H in Vernon Afterschool Program is an enrichment opportunity where UConn CO student volunteers work with local area elementary school students in a fun and informal education setting, engaging […]
Personal Safety on the Trail
All trail users should follow basic tips for personal safety. These tips can also be adapted to other situations. 1. Be aware of your surroundings and other people on the trails and in parking lots. Do not wear head- phones or earbuds. 2. Park in well-lit areas and lock the doors of your vehicle, and […]
When did GMO become a dirty word?
Do you know someone with diabetes? While most people may associate GMOs with food products, their use actually began in the medical field with insulin. The Food and Drug Administration (FDA) approved GMO insulin for use in October of 1982 after rigorous testing, clinical trials, and review. Prior to that, diabetics used insulin obtained from the pancreas […]