What’s for dinner? If you’re looking for a new recipe, try this minestrone soup recipe with Heather Peracchio, one of our Extension educators from the UConn Extension Expanded Food and Nutrition Education Program.
Community
Headphone Etiquette on the Trail
Headphone etiquette on the trail: With the world situation changing daily, more people have been finding their way out to trails. Some it maybe their 1 st time riding or walking trails. There are still some rules and etiquette that need to be followed. Most of us enjoy listening to music, podcasts or audiobooks to […]
Clean Your Kitchen, Fruits and Vegetables
Heather Peracchio, one of our Extension educators with the UConn Extension Expanded Food and Nutrition Education Program, shares tips on how to clean your kitchen, fruits and vegetables.
Recommended Cleaning Agents to Kill Coronavirus in your Home
Your kitchen cabinet may be stocked with adequate cleaning supplies to kill Coronaviruses, but you need to be careful as not all chemicals will work. Each disinfecting chemical product has its own specific instructions. An important rule is that you should not immediately wipe a cleaning solution off as soon as you have sprayed it […]
Dairy Foods Outreach
Our UConn 4-H program coordinated with dairy cooperatives, 4-H members and volunteers, and the UConn Extension Expanded Food and Nutrition Education Program- EFNEP to have dairy products donated and delivered to food pantries statewide. These products are helping feed families in need throughout the state. We’ve had two days of dairy donations and deliveries and our efforts will continue. […]
Updates from the Connecticut Institute of Water Resources
In a state like Connecticut where water seems plentiful, it is easy to take water for granted. As long as clean water comes out of the tap, water issues may not rise to the top of our list of concerns. Although we do have plentiful water for the most part, there are still many reasons […]
Litchfield County 4-H Helps Distribute Dairy to Families in Need
Litchfield County 4-H to Help Distribute Yogurt and Sour Cream to Families in Need Background Facts: Because 30% of the fluid milk gets sold to restaurants, schools and institutions that are now closed, there is a huge surplus of fluid milk on the market now that cannot be further processed into more shelf stable products […]
Looking for Open Farm Stands? Use this Map
As a result of the COVID-19 pandemic, CT Northeast Organic Farming Association has partnered with the CT Dept of Agriculture to expand the list of farms, farmers’ markets, and farm stands beyond the current CT NOFA membership – free of charge and online. It is a joint effort to promote the availability of all Connecticut farmers who can provide food […]
Grow Your Own Vegetables: We Have Tips and Resources
Have you been thinking about starting your own vegetable garden while staying home and staying healthy? Now is the perfect time to select some seeds or starter plants and get started. Growing your own vegetables is fun, cost-effective, and helps provide your family with a safe and nutritious food supply. UConn Extension has many programs […]
Litchfield County 4-H Helps Distribute Milk to Families in Need
Background Facts: Because 30% of the fluid milk gets sold to restaurants, schools and institutions that are now closed, there is a huge surplus of fluid milk on the market now that cannot be further processed into more shelf stable products like dried milk and butter fast enough. The price of milk for the farmers […]
Happy 50th Year of Earth Day
Happy Earth Day! Earth day is dedicated to raising awareness and support for environmental protection. This year it is a little different as there are no outdoor events. Luckily, you can still celebrate from home! Maggi Anstett, one of our UConn CAHNR students, suggests many ways you can demonstrate your support.
Make Your Own Energy Trail Mix
Check out this awesome recipe shared by our UConn Extension Expanded Food and Nutrition Education Program- EFNEP Educator Erica Benvenuti! Energy Trail Mix Many prepackaged trail mixes are very expensive, plus they might have extra added sugar or salt that you don’t need. You may never buy a bagged trail mix again after you try our […]
Lower Fairfield County Master Gardener Program
The Lower Fairfield County Master Gardener Program wants to partner with you! Whether you are already a passionate gardener who would like to take your learning to the next level, a beginning gardener in search of a knowledgeable resource, or a community/group with a gardening need, the Master Gardener program is here for you. The […]
Take Climate Action at Home
Visit https://environmentalaction.extension.uconn.edu/ for more information. Video: Laura Cisneros
Agricultural Stress Management
We understand many of our Connecticut farms and families have been dealing with stress long before this pandemic took place. Through a collaborative of UConn Extension faculty and staff along with some of our critical partners (Farm Credit East, ACA, Connecticut Department of Agriculture, Connecticut Farm Bureau, CT NOFA, Eggleston Equine, and Connecticut Department of Mental Health and Addiction Services) […]
CT Trail Census Releases COVID-19 Trail Impact Report
UConn Extension is pleased to release the latest data on how several of the state’s most popular multi-use trails are being impacted by COVID-19. The new report documents trail use during March 2020 at 13 sites on multi-use trails in Connecticut, and compares use with the same period in 2019, as one indication of the […]
New Guidance on Essential Employee Safety
New Guidance from State on Essential Employee Safety Just released guidance from State of Connecticut on health recommendations for essential employees. In addition to already widely available social distancing and sanitary recommendations, highlights are as follows: Control and monitor external visitors on work site Discourage carpooling Increase physical space between employees and customers (drive throughs, […]
Focus on Nutrition
March was National Nutrition Month, but we should be mindful of our nutrition year round! In addition to maintaining a balanced diet, it’s also important to stay hydrated, especially when incorporating physical activity in your daily routine. Utilizing local trails and paths in your area is a great way to get out and soak up […]
CLEAR Mini-webinar Series
In a small attempt at lessening the pain of social distancing, CLEAR has been hosting a “mini-webinar” series since late March. There are two 30-minute webinars per week, on Monday and Wednesday afternoons. So far, we’ve held 5 and had almost 500 people in attendance. The webinars are also taped and posted on the website. […]
CARES Resources for Small Businesses
Senator Murphy suggests if business or nonprofit owners/CEOs have questions about what they qualify for or help with the applications, they can reach out to any of these offices for assistance: SBA CT Office Website: https://www.sba.gov/offices/district/ct/hartford 860-240-4700 Interim SBA CARES rule Small Business Owner Guide to the CARES Act, providing info on SBA major programs and initiatives […]
Social Distancing on Trails
Recommendations for Social Distancing on Trails Follow CDC’s guidance on personal hygiene prior to heading to trails — wash hands, carry hand sanitizer, do not use trails if you have symptoms, cover your mouth and nose when coughing or sneezing, etc. Observe at all times CDC’s minimum recommended social distancing of six feet from other […]
COVID-19 and Pets
A message from CDC: There is no reason at this time to think that any animals, including pets, in the United States might be a source of infection with this new coronavirus that causes COVID-19. To date, CDC has not received any reports of pets or other animals becoming sick with COVID-19 in the United […]
4-H Youth Program Offers Virtual Activities and Programs
Calling all youth! UConn 4-H is excited to announce a suite of virtual activities and programs for youth. Our 4-H youth educators have shifted their programming online to help youth adapt to the current situation, and continue their involvement with 4-H. The UConn 4-H Challenges are two separate contests – a food art challenge and […]
CT Farm to School Collaborative Welcomes Nyree Hodges
We are thrilled to introduce Nyree Hodges, our new Project Coordinator of the CT Farm To School Collaborative. She will be our point person for all future steps on the CT Farm to School Action Plan. Here’s a little bit about Nyree: Nyree brings several years of experience as a non-formal educator/teacher in environmental education, […]
Ask UConn Extension Your Questions
UConn Extension has collaborated with our partners, communities and stakeholders for over 100 years. We are proud to serve all 169 cities and towns in Connecticut. The worldwide pandemic involving COVID-19 (coronavirus) has produced unprecedented challenges in the UConn community and around the world. Our services continue during this challenging time. We are still delivering the […]
Wethersfield Continues to Offer UConn PEP Program
Around the state, organizations have found a way to continue UConn Extension’s Parent Leadership Training, part of our People Empowering People (UConn PEP) program. With technology, determination and creativity PEP facilitators are keeping their parent leaders connected and informed during this difficult time by offering the UConn PEP program via Zoom. One such program is […]
Recipe: Peanut Butter Power Balls
A snack you can make with your children. (Un bocadillo que puedes hacer con tus hijos.) Stay home and enjoy (a quedarse en casa y a disfrutar) Peanut Butter Power Balls Ingredients 1- Cup oatmeal 1- Cup peanut butter (any nut butter) ½- cup honey ½- cup nonfat dry milk (optional) ½- cup raisins ½- […]
Take a Fun, Educational Beach Walk and Share Your Finds
Beachcombing along the Connecticut coast can be a fun and healthy educational activity for families eager to get out outdoors while the COVID-19 virus keeps children home from school. Among the many publications available from its website, Connecticut Sea Grant is calling attention to Living Treasures: The Plants and Animals of Long Island Sound, […]
5 Ways to Keep Kids Engaged and Learning at Home
Article by Kittrina Thompson for National 4-H As communities across America experience the impact of school closures it can be stressful for parents and families to find resources available to maintain a sense of normalcy and make sure kids don’t get off track in their daily development. And while some schools are implementing a virtual […]
Managing Stress – You and Your Families
In this challenging time, we need to take care of each other and especially ourselves. Self-care is important to our physical and mental health. We all deserve self-care, especially now. Please consider these resources. The first is a video on managing stress during a pandemic. It was worth the 17 minutes to hear tips on […]
Master Gardeners – COVID-19 Update
In the 40 years of the UConn Extension Master Gardener program, we have never faced anything quite this … unknown. This isn’t a flood, or hurricane, with a clear finish. This pandemic is an onslaught: health, finances, social interactions, and daily routines are all impacted. What doesn’t change is the incredible value of gardening; of […]
CT Trail Census 2019 Data Reports & New Projects in 2020
The University of Connecticut (UConn) Extension is pleased to release the latest data on how several of the state’s most popular multi-use trails are being used, and to announce new initiatives the Connecticut Trail Census program is launching in its fourth year. “Connecticut’s trails are among the state’s most scenic and enduring assets,” observed Charles […]
Plant and Seedling Sales
Spring Plant Sale! Pre-orders are open for the 19th Annual New Haven County Extension Resource Council, Inc. Spring Plant Sale! The sale includes a variety of annual flowers and vegetables, hanging baskets, and herbs. All proceeds Benefit UConn Extension Programs in New Haven County and orders must be placed by April 15 at noon prepaid by […]
Infection Prevention Action Steps
Our UConn 4-H team developed the following fact sheet for 4-H youth during public health emergencies. The action steps can be used by any family, group, or organization. During any public health emergency, it is important that we all take a little extra time to increase sanitary practices at 4–H gatherings. Not only will this […]
New CTSG Undergraduate Research Fellowship Opportunity for Summer
NEW CTSG Undergraduate research fellowship opportunity for summer 2020 The Connecticut Sea Grant Undergraduate Research Fellowship seeks to broaden participation of underrepresented/underserved students in marine and coastal professions by providing early career experience, training and mentorship to the next generation of scientists, decision makers and marine industry professionals. The program will do so by funding […]
Bears will be waking up when warm weather hits
Black bears will be coming out of hibernation as the weather warms. Their populations have been growing and more bears means increased sightings and potential conflicts with humans. Reduce reasons for them to come into your yard by removing bird feeders and bring in garbage cans promptly. Follow the link for for more information: https://www.ct.gov/deep/cwp/view.asp?a=2723&q=325968&deepNav_GID=1655&inf_contact_key=dd6ecf34fdb3772eccef218e16130b43
Litchfield County 4-H to Hold Food Insecurity Awareness Forum
Litchfield County 4-H is pleased to announce plans to hold their Food Insecurity Awareness Forum on Wednesday, March 25, at 7 pm, at the Litchfield Community Center in Litchfield. The forum will feature an educational panel discussion including several local and state experts on the subject of food insecurity in Litchfield County and a call […]
Litchfield County 4-H Names Public Speaking Winners
The Litchfield County 4-H held their first annual County Public Speaking Contest recently with 12 talented 4-H members from throughout the county competing for the chance to represent the county at the State 4-H Public Speaking Contest at UConn in March. Ages of the participants ranged from 7 to 17 years old, and they chose […]
Flora in Winter
Posted by uconnladybug under Gardening Even though this hasn’t been a particularly brutal winter so far, the sights and scents of flowers are a welcome diversion from the muted, bare winter landscape. For me, this usually means a trip to Logee’s Greenhouse in Danielson as well as an excursion to view the spectacular floral displays […]
Have Your Soil Tested for Macro and Micro Nutrients
Send your soil sample in for testing now. Our standard nutrient analysis includes pH, macro- and micro nutrients, a lead scan and as long as we know what you are growing, the results will contain limestone and fertilizer recommendations. The cost is $12/sample. You are welcome to come to the lab with your ‘one cup […]