Health

Enhancing health and well-being locally, nationally, and globally

Aquaculture Farmers: Local Health Dept. & District Contact Info

If you are considering direct sales via farm stands or markets, we previously sent the guidance and it is also at:http://aquaculture.uconn.edu. An important step in the approval process is to contact your local health department or district. Contact information is below. Keep in mind that these folks are very busy right now. Be persistent; be […]

Managing Stress – You and Your Families

In this challenging time, we need to take care of each other and especially ourselves. Self-care is important to our physical and mental health. We all deserve self-care, especially now. Please consider these resources. The first is a video on managing stress during a pandemic. It was worth the 17 minutes to hear tips on […]

Master Gardeners – COVID-19 Update

In the 40 years of the UConn Extension Master Gardener program, we have never faced anything quite this … unknown. This isn’t a flood, or hurricane, with a clear finish. This pandemic is an onslaught: health, finances, social interactions, and daily routines are all impacted. What doesn’t change is the incredible value of gardening; of […]

Food Safety Resources for Farmers

As we understand more about the novel coronavirus causing COVID-19 worldwide, we are constantly updating information and resources to help guide the fruit and vegetable farming community in Connecticut. Please use this resource document with links to information relevant to CT farmers. It can be easier to adapt to a constantly changing scenario if there […]

CT Trail Census 2019 Data Reports & New Projects in 2020

The University of Connecticut (UConn) Extension is pleased to release the latest data on how several of the state’s most popular multi-use trails are being used, and to announce new initiatives the Connecticut Trail Census program is launching in its fourth year. “Connecticut’s trails are among the state’s most scenic and enduring assets,” observed Charles […]

Considerations for Fruit and Vegetable Growers Related to Coronavirus

Considerations for Fruit and Vegetable Growers Related to Coronavirus & COVID-19 The situation with current COVID-19 pandemic is escalating unpredictably and as we are monitoring the virus spread in CT, here are some tips for farmers to practice safe food production. This information is adapted from a blog post by Chris Callahan from University of Vermont. Considerations […]

Infection Prevention Action Steps

Our UConn 4-H team developed the following fact sheet for 4-H youth during public health emergencies. The action steps can be used by any family, group, or organization. During any public health emergency, it is important that we all take a little extra time to increase sanitary practices at 4–H gatherings. Not only will this […]

Litchfield County 4-H to Hold Food Insecurity Awareness Forum

Litchfield County 4-H is pleased to announce plans to hold their Food Insecurity Awareness Forum on Wednesday, March 25, at 7 pm, at the Litchfield Community Center in Litchfield. The forum will feature an educational panel discussion including several local and state experts on the subject of food insecurity in Litchfield County and a call […]

Have Your Soil Tested for Macro and Micro Nutrients

Send your soil sample in for testing now. Our standard nutrient analysis includes pH, macro- and micro nutrients, a lead scan and as long as we know what you are growing, the results will contain limestone and fertilizer recommendations. The cost is $12/sample. You are welcome to come to the lab with your ‘one cup […]

Is your water safe to drink?

Posted on December 23, 2019 by Michael Dietz If you are like most people, as long as water comes out of the tap, you don’t give it much thought. If your water is supplied by a water company, stringent testing is required by law, and you will periodically receive results of the testing. If you […]

February is Heart Health Month

February is National Heart Health Month! Did you know that walking is one of the simplest ways to get active and stay active? With each step, you improve your mental and physical health. Research has shown that simply being outdoors can help brighten your mood, and relieve stress. And walking can have a significant impact […]

Rooting for Root Vegetables

We’re rooting for winter with root recipes from our Put Local On Your Tray program. Visit https://putlocalonyourtray.uconn.edu/root-recipes/ to find some warm, filling and nutritious ideas for how to cook carrots, parsnips, beets, radish, or another root vegetable.

CT Trail Census Data Builds Communities

“The Connecticut Trail Census data has been indispensable in communicating the positive impacts of the Still River Greenway to the Brookfield community;” states Joei Grudzinski, Co-Chairman of the Brookfield Parks and Recreation Commission. “In particular, the recent user survey indicated strong support among adult bike riders for our initiative to extend the trail.” The Connecticut Trail Census is a program of […]

Why We Need Local Food in our Schools

Who wants local food in schools, and why? We’re partnering with 81 school districts in Connecticut through our Put Local On Your Tray program, and helping them to source local food from Connecticut farms. This short video explains the importance of local food in our schools: https://youtu.be/v9QrMjryulY   #UConnImpact

UConn Recruiting Hydroponic Greenhouse Growers

The University of Connecticut Greenhouse Research & Extension team are conducting a study in root rot of hydroponically-grown leafy greens. They would like to collect plant samples with root rot from commercial operations in the U.S. Your participation will help better understand how microbes interact in roots and potentially identify beneficial microbes that reduce the […]

Upcoming Equine Extension Programs

The UConn Equine Extension program has two upcoming programs for horse owners, enthusiasts, and anyone else that wants to attend. Latest Innovations and Research in Winter Horse Care – Join us on February 4th at 7 PM at the Eversource building in Newington for this presentation by Dr. Jenifer Nadeau. The event is free, and […]

Job Opening: Farm to School Project Coordinator

The CT Farm to School Collaborative (CTFTSC) is actively seeking to fill a newly created part-time position of Project Coordinator. Applications due by February 5th.  75% of the Project Coordinator’s responsibility will be working with the state’s leading Farm-to-School partners and allies to implement the recently developed CT Farm to School Action Plan. This work includes […]

Volunteer with Us

As we celebrate Martin Luther King Jr. Day, many use this as a day of service. Extension values the service our volunteers contribute. In 2019, they volunteered 207,887 hours across all programs, valued at $5.3 million to our communities. Volunteers contribute knowledge and experience to Extension, and expand our capacity to deliver programs in every […]

#AskUConnExtension – How do I lose weight?

Our UConn Expanded Food and Education Program (EFNEP) educators are often answer questions from participants about weight loss. Heather Pease, one of our EFNEP educators, offers the following guidelines: How do I lose weight? The beginning of a new year turns our focus towards renewal and change. Many people will make a “new year’s resolution” […]

Industrywide Food Safety Initiative Focuses on Ice Cream

Industrywide Food Safety Initiative Focuses on Small/Artisanal Ice Cream Companies The Innovation Center for U.S. Dairy announced that food safety resources for small and artisanal ice cream manufacturers, including an online class and technical support, are now available. Dennis D’Amico, one of our Extension educators was on the team that developed these initiatives. These initiatives, […]

Where can we get healthy food? #AskUConnExtension

Where can we get healthy food? Dr. German Cutz, one of our Extension educators, discusses urban agriculture as one option as we use innovative technology and new methods to grow food for our families and communities. #AskUConnExtension Video: Mike Zaritheny

Holiday Eating Survival Guide

Choose: Lower calorie appetizers- vegetables, or fruit Avoid lots of cheese, and fried foods Smaller plates and tall skinny glasses Know your limits: Eat before you go to a party or out holiday shopping Make a healthy food for the party Have a plan for healthy eating… 5 small appetizers and 2 drinks 2 mixed […]

What do labels really mean? Organic, Natural, Cage-Free…

What do labels really mean? Organic, Natural, Cage-Free, Grass-Fed, Pasture-Raised and Local You have probably seen these terms on food labels and in the news, but what do they really mean?  And how important is buying organic and natural foods when it comes to healthy eating.  Some terms are helpful and others are misleading. So, […]

Emergent Disease in Connecticut Deer Population Discovered

Connecticut Department of Energy and Environmental Protection (DEEP) and the Connecticut Veterinary Medical Diagnostic Laboratory (CVMDL) at UConn’s College of Agriculture, Health and Natural Resources (CAHNR) discovered an emergent disease in deer population in Connecticut. In October of 2017 DEEP officials detected an unusual die-off of White Tail deer in central Connecticut. DEEP submitted carcasses […]

Spend Family Time Outdoors Exploring Nature

As the holiday season quickly approaches, time with family and friends is important to many of us. In honor of this past National Take a Hike Day (it was November 17th), try getting in your quality time with some fresh air this weekend! Take advantage of a local trail or path to get the blood […]

Growing Food with the Mashantucket Pequot Tribal Nation

The Mashantucket Pequot Tribal Nation and UConn Extension have been collaborating thanks to a U.S.D.A. Federally Recognized Tribes Extension Program to enhance agricultural production, food security, and health of tribal community members. UConn Extension Growing Food With the Mashantucket Pequot Tribal Nation #AskUConnExtension #UConnImpact

CAHNR Strategic Visioning Process

The UConn College of Agriculture, Health, and Natural Resources is engaged in a strategic visioning process.  You also may have received the invitation below from Dean Chaubey.  As one who knows about the College, we would love to have your input into the strategic direction the College will take over the next 5-10 years. Listening […]

Heart Healthy Cooking Oils

This article will review the health and cooking properties of oils available in markets. With so many cooking oils to choose from, it can be confusing which ones are heart-healthy and which ones are not. Cooking oils include plant, animal or synthetic fats used in frying, baking and other types of cooking. Oils are also […]

Survey could help efforts to get more seafood eaten in CT

If you’re an average Connecticut resident, you probably didn’t eat seafood more than once in the last week. But you might, if you knew more about how to prepare different types of fish, shellfish and seaweed, and where to buy local seafood. You’d also be inclined to have seafood more often if you knew more […]

Expiration, Use-By and Sell-By dates: What do they really mean?

This content was updated; read the new fact sheet. Often people open up their refrigerators, cupboards and cabinets to find foods that are beyond their sell- buy and use- buy dates. While it is always better to be safe than sorry, the following guidelines and information should help to take the guesswork out of determining […]

Attend the CT Ag Wellness Summit

Stress has many causes and is a serious problem for those involved in agriculture. Unfortunately many folks try to deal with this quietly, showing a stiff upper lip, and by themselves – not the healthiest route to take. Join us in learning more about how to identify stressors,  understanding ways to help yourself, and equally […]

Halloween is coming, but you can eat healthy

Halloween can be can be scary time of year for folks trying eat healthy. How do you stay selfish with your health when there are so many temptations? Change your mind! Have a plan: Use apps to track your calories – so you know the true calorie cost of eating candy, or another helping of […]

Canine Circovirus in Connecticut, Identified by UConn Researchers

Investigators at the Connecticut Veterinary Medical Diagnostic Laboratory (CVMDL) at UConn recently reported a new canine disease, identified for the first time in New England. This is the same group, same laboratory, that recently reported eastern equine encephalomyelitis in horses and birds and earlier recognized epizootic hemorrhagic disease in deer (September 2017) and West Nile […]

Services Available for Connecticut Families

Connecticut Council of Family Service Agencies (CCFSA) is strengthening Connecticut communities and collectively serves more than 180,000 families, making them one of the largest associations of community-based human services for children, adults and families. All members are nationally accredited, nonprofit, human service agencies. Together they form a collaborative statewide system of support for all phases […]

Have your Soil Tested for Macro & Micro Nutrients

Send your soil sample in for testing now. Our standard nutrient analysis includes pH, macro- and micro nutrients, a lead scan and as long as we know what you are growing, the results will contain limestone and fertilizer recommendations. The cost is $12/sample. You are welcome to come to the lab with your ‘one cup […]

Farm to School Month

It’s here! National Farm to School Month, which means its time for the HardCORE Challenge – eat a #CTGrown Apple or Pear to the CORE! Follow this link to find an Orchard near you. Fall is the quintessential time to visit a farm with apple and pear picking, corn mazes, pumpkin patches, cider donuts and so much more! We will be celebrating local agriculture […]

Information About EEE from CVMDL at UConn

Eastern Equine Encephalitis (EEE) is a disease caused by a virus that mosquitos transmit. The name of the disease is misleading in that this virus can infect and cause disease in humans and a wide variety of animal species, including birds as well as horses and other equids. Horses that have not been vaccinated for […]

Fall Updates from UConn Extension

UConn Extension is pleased to share the following updates with you: An update on the strategic planning process for the College of Agriculture, Health and Natural Resources, as well as internal re-organization of Extension program teams. Our UConn CLEAR program worked with the Department of Energy and Environmental Protection on a sea level rise model […]