It’s #MoveItMonday! With the holiday season coming to an end, and the winter weather peaking, it can be easy to lose balance with physical activity and making healthy food choices. If you’re wondering how to get back into the swing of things, here are some tips to help stay active during the busy, winter months! Have […]
Local 4-H Families Distribute More Milk to Those in Need
Litchfield County 4-H continued its grassroots effort to help local families in need this week. This effort builds upon several dairy donations that have gone to area food pantries over the past two years since the pandemic started back in March of 2020. On 12/15/22, 4 pallets (equating to 768 gallons) of whole milk purchased […]
CLEARscapes Fall/Winter 2022 Now Available!
UConn CLEAR has released the Fall/Winter 2022 CLEARscapes newsletter. The latest edition discusses program updates, the new Local Watershed Assessment Tool, the Stormwater Utilities Project, and more. Check it out here: clear.uconn.edu/clearscapes-fall-2022
Eat Smart, Live Strong with Heather Peracchio
Registered Dietitian and Assistant Extension Educator Heather Peracchio delivered the USDA Eat Smart, Live Strong session on Tuesday December 13th at Butter Brook Senior and Disabled Housing in New Milford, CT. Seniors learned about eating fruits and vegetables and moving more throughout the winter. Seniors taste-tested a delicious one pot minestrone soup and received a […]
Holiday Giving With Fairfield County Community Nutrition
The Fairfield County Community Nutrition team assembled and delivered a can opener and ‘Canned Foods Fill MyPlate’ materials to the Jericho Food Pantry in Danbury. Seventy-five of Danbury’s most in need residents will receive the gift bags in time for the holidays.
Fall-Winter 2022-2023 Wrack Lines
The Fall-Winter 2022-2023 issue of Wrack Lines is filled with articles and images telling stories around the theme of “Looking Ahead: people and projects shaping the future.” The magazine leads with the first in what will be a series of articles about offshore wind development impacting Connecticut, followed by the inspiring story of how a dying forest was […]
Happy Holidays from UConn Extension
Happy holidays to our program participants, partners, and volunteers, from all of us at UConn Extension! May they be filled with warmth and cheer.
CT GROWN MARKETING TOOLS: LIST YOUR CSA
Does your farm offer a CSA (Community-Supported Agriculture) program? In the upcoming months the Connecticut Grown campaign will be promoting CSA’s and we want to be sure your farm is included. The Department of Agriculture maintains a list of Connecticut CSAs at https://portal.us5.list-manage.com/track/click?u=74ef6c0c3fdcad5c83a78f294&id=343708bd23&e=075feba670. To add your farm to this list, or to update the information […]
Foundations of Shellfish Farming Training Course 2023
Registration: http://s.uconn.edu/shellfish Cost: $300 Foundations of Shellfish Farming is a training course for new and prospective farmers and those who simply seek to learn more about aquaculture practices and techniques. Topics that will be covered include: how to establish and operate a shellfish business; leasing and permitting requirements; considerations for gear, vessels, and facilities, shellfish biology, aquaculture techniques and best practices, and risks […]
Tis The Season
Tis the season! Did you know that Connecticut greenhouses grow many of the poinsettias you find in stores around New England. They are still shipping fresh plants. Learn more about the industry: Photos: Leanne Pundt for UConn Extension
Money Saving Cooking Tips
Learn how you can save time⌚and money💲with these simple tips! ¡Aprenda cómo puede ahorrar tiempo y dinero con estos sencillos consejos! ⌚💲
Give to Extension
Gifts to Extension support programs in all 169 cities and towns of Connecticut. Your contribution positively impacts the 4-H youth program, agriculture and food, climate, health, and sustainable landscapes. Support Extension today at s.uconn.edu/givetoextension #GivingDay
Stretching Holiday Food Dollars
The holiday season is here. With food prices rising, here are a few tips to save big, from our UConn Extension Expanded Food and Nutrition Education Program. Find additional resources at https://efnep.uconn.edu/.
8 Essential “Always” of Holiday Food Safety
Read the updated version of this article. Article by Indu Upadhyaya, Ph.D., Assistant Extension Educator, Food Safety Holiday gatherings bring families and friends together, to spread more joy and happiness. While the merriment begins around Thanksgiving and continues until the New Years’, the food during holiday buffets, the party trays, the turkey, and other delicacies […]
Programas y Servicios en Español
¿Sabía que la Extensión de UConn ofrece programas y servicios en español? Si tiene interés en la salud, nutrición, horticultura, manejo integrado de plagas, y el desarrollo personal y comunitario nuestros programas están disponibles para ayudarlo a aprender! UConn EFNEP El Programa Ampliado de Educación en Alimentación y Nutrición (UConn EFNEP) ayuda […]
Spanish Produce Safety Training Videos
Produce Safety Training VideosAvailable in Spanish and English Attention Farmers: UConn Extension’s 2 farm worker training videos are available now in Spanish. These are to help you with training your Spanish speaking employees in produce safety practices. These resources will help make your employees follow proper food safety on farm and ensure a safe food production. The videos were […]
Can I make my own Sausage?
UConn EFNEP (Expanded Food and Nutrition Education Program) answers this common question and more. In its most basic form, sausage is minced meat with salt and other seasoning. It may or may not be stuffed into casings, can be made as a raw or cooked product and comes in all sizes and shapes. In many […]
Husky Harvest Info Session- Regional Campus Food Pantry
SNAP-Ed Food Security recently teamed up with United Way to offer a info session for Stamford campus students and Husky Harvest clients. Husky Harvest is the name for the new regional campus food pantry program. Food insecurity is rising on many college campuses and Husky Harvest strives to provide students with resources while minimizing […]
Respecting Our Roots with the Mashantucket Pequot Tribal Nation
A partnership between UConn and local tribes led to the development of Meechooôk Farm and other programs that strengthen the tribal community, their land-base, and self-sufficiency. Learn more about the project by reading this article. Financial support for this work was provided by the USDA NIFA Federally-Recognized Tribes Extension Program (FRTEP Awards 2017-41580-26950 and 2022-41580-37944). […]
Fall Updates from Extension
The changing seasons are a reliable time marker, and this fall, UConn Extension is experiencing our own transitions. It’s an exciting time as new educators join the team and continue implementing our statewide programs. Catch up on our latest updates: s.uconn.edu/fall-news
Keep Your Food Safe & Fresh: Simple Canning & Preservation Tips
Are you looking for a way to keep fruits and vegetables fresh for longer? Do you want to extend the shelf life of summer and fall foods from your garden? The webinar hosted in late September is now available for viewing online! Follow the link below to the webinar recording, and follow along with the […]
Novice or veteran, fishermen value safety & survival training
Participants in Safety at Sea training practice boarding a life raft. Story and photos by Judy Benson Dan Russell and Abraham Powell are at opposite ends of their fishing careers. While both work from vessels docked in New London, Russell is a boat captain who’s been fishing for 50 years. Powell is brand new, having […]
4-H Annual Survey
Its that time of year again! Please make sure to check your email over the next few weeks as we send out links to the annual 4-H survey. We use this information to improve our programming!
What are the current US Dietary Guidelines for salt intake and how do I lower my intake?
-Sharon Gray, Nutrition Education, EFNEP Associate Extension Educator The US Dietary Guidelines recommend a limit of 2300 mg for people ages 14 and up. That is a single teaspoon of salt. Most Americans consume 3,400 mg or more of sodium each day which equals 1.5 teaspoons of salt. About 70% of the sodium in […]
UConn Beef Cattle to Be Sold at Middlesex Livestock Auction
EDIT: Today’s sale of UConn Beef Cattle at the Middlesex Livestock Auction has been changed to next Monday, October 31, 2022. A select number of cows will still be sold at today’s auction (starting at 7PM) and a number of young stock will be for sale on the 31st. More details can be found at […]
Indigenous People’s Day
Indigenous People’s Day celebrates the cultures, histories, and contributions of Native and Indigenous peoples in the United States and across the world. It honors America’s first inhabitants and the Tribal nations that continue to thrive here today, recognizing their contributions and acknowledging their resilience and strength in the face of a centuries-long campaign of violence, […]
Avian Influenza: What You Need to Know
This information is courtesy of the Connecticut Department of Agriculture. Avian Influenza (AI) remains a threat and all birds and poultry, including wildlife, can carry the disease. What Is Highly Pathogenic Avian Influenza (HPAI)? Highly Pathogenic Avian Influenza (HPAI) is an extremely infectious viral disease that occurs naturally in wild birds and can spread to domestic […]
Encuesta del USDA para Agricultores Latin@ de habla hispana (estipendio de $200) // Latinx Spanish Speaking Farmers USDA Survey ($200 Stipend)
English message follows below the Spanish message // El mensaje en inglés sigue debajo de este mensaje en español. Estimada comunidad agrícola de CT y del noreste: Espero que todos hayan tenido un gran comienzo de semana. Mi nombre es Dra. Ivette Ruiz soy la fundadora de Healing By Growing Farms. Estoy muy […]
Nutrition Education in Action
Extension is out and about – and you may run into us at a local event. Our nutrition educators were at two events on Saturday, September 17th. First, the public learned how “Healthy Eating can Boost Your Immune System” through two on-site classes and cooking demonstrations at the Danbury Farmers’ Market. Participants learned how […]
Online Environmental Courses Available
The Center for Land Use Education and Research (CLEAR) is the new home to a suite of online certificate trainings. The CT Department of Energy and Environmental Protection (DEEP) offers online certificate courses for new and existing land use officials charged with protecting our environment. DEEP asked CLEAR to host them to expand reach and […]
Home and Garden Center Launches New Website
The UConn Home & Garden Education Center has been posting weekly blogs on a variety of horticultural topics since 2009. Over the years, contributors have included UConn faculty, staff, students and even a few guest columnists, each providing their unique takes on what’s happening in their yards and gardens, the latest horticultural happenings, ways to […]
Adventures in Agriculture with Mashantucket Youth and 4-H
As a part of the symbiotic partnership between the Mashantucket Pequot Tribal Nation (MPTN) and UConn Extension and supported by USDA NIFA’s Federally Recognized Tribes Extension Program (FRTEP), tribal youth engage in outreach opportunities designed to educate students about the origin of food and fiber. Programming during summer 2022 included a series of STEM activity […]
10 Ways to Volunteer with UConn 4-H
No matter how much time you have, volunteering with UConn 4-H makes a difference by helping youth explore and discover the skills they need to lead for a lifetime. There are lots of ways to get involved! Please note, your volunteer experience and/or opportunities may be happening virtually or in-person. Contact UConn 4-H for more […]
Online Course Explores History of GMOs and More
UConn Extension is offering an online course, Let’s Talk GMOs: Creating Consistent Communication Messages. Participants are introduced to the basics of genetically modified organisms (GMOs). They will learn how to create consistent communication messages and manage dialogue processes about GMOs with various audiences. The asynchronous course is available on-demand; it has eight online modules with instructors […]
Help Wanted: Become a UConn 4-H Volunteer
UConn 4-H is Accepting Volunteer Applications UConn 4-H provides youth with life-changing experiences from flying rockets into space with NASA to organizing national conferences for other youth, and everything in between. These experiences are possible because of thousands of adult mentors and volunteers who work throughout the state and guide youth to reach their potential. […]
Spotted Lanternfly on the Move in Connecticut
The Spotted Lanternfly is on the move in Connecticut. In mid-August adults were confirmed in Norwich (New London County) and this week in two locations in New Milford (Litchfield County). These confirmed populations are in addition to the ones already known in Fairfield County (Greenwich, Stamford, New Canaan, Darian, Norwalk, Westport & Fairfield) and New […]
ConnCAP and SNAP-Ed/EFNEP
Article by Riley Courtney In July, Heather Peracchio, RDN and summer Extension intern Riley Courtney visited UConn’s Stamford campus for the purpose of providing nutrition and healthy eating education to teen members of the ConnCAP program. To start off, the two instructed the group on some principals of nutrition using the USDA’s MyPlate as a […]
Applications for the 2023 Master Gardener Program are Open
APPLY TO BECOME A UCONN EXTENSION MASTER GARDENER – 2023 classes will include hybrid and virtual options The hot, hazy summer days are a great time to plan for next year’s gardening activities! Apply now for the 2023 UConn Extension Master Gardener Program. Classes will be held in Farmington, Brooklyn, Haddam, and Stamford along with […]
Safe Food Handling Practices for Farm Workers
Food safety is critical on agricultural operations. Dr. Indu Upadhyaya explains safe harvesting practices for farm workers. In part two of our food safety practices for agricultural operations training, Dr. Indu Upadhyaya explains safe post-harvest practices for farm workers.
Hyde’s Dairy Farm Named 2022 CT Outstanding Dairy Farm for New England Green Pastures
Hyde’s Dairy Farm LLC in North Franklin is the 2022 Connecticut Outstanding Dairy Farm. Owner Dave Hyde and his team will be recognized at the New England Green Pastures award ceremony at the Eastern States Exposition in September. Dave’s father, Harry, helps wherever needed, Samantha Hoffman is herdsman, and there are also three part-time employees. […]